Andrew Cook 10000m row
10,000m
Meters
43:10.6
Time
2:09.5
Pace
246
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 121 |
January 27, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.6 | 10,000m | 2:09.5 | 161 | 854 | 20 | 146 |
| 8:43.3 | 4,000m | 1:05.4 | 1251 | 4603 | 19 | 147 |
| 8:36.9 | 8,000m | 1:04.6 | 1298 | 4765 | 20 | 153 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 20 | 150 |
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Workout Graph
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