Andrew Cook 1:00:00 row
13,519m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
December 26, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,519m | 2:13.1 | 148 | 810 | 19 | 143 |
| 12:00.0 | 2,715m | 2:12.5 | 150 | 816 | 19 | 137 |
| 24:00.0 | 2,727m | 2:12.0 | 152 | 823 | 20 | 145 |
| 36:00.0 | 2,703m | 2:13.1 | 148 | 809 | 20 | 145 |
| 48:00.0 | 2,689m | 2:13.8 | 146 | 801 | 20 | 143 |
| 1:00:00.0 | 2,686m | 2:14.0 | 145 | 800 | 20 | 148 |