Andrew Cook 1:00:00 row
14,019m
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 30, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,019m | 2:08.3 | 165 | 869 | 20 | 158 |
| 12:00.0 | 2,784m | 2:09.3 | 162 | 857 | 19 | 145 |
| 24:00.0 | 2,781m | 2:09.4 | 161 | 855 | 20 | 149 |
| 36:00.0 | 2,779m | 2:09.5 | 161 | 854 | 20 | 157 |
| 48:00.0 | 2,793m | 2:08.8 | 163 | 862 | 20 | 159 |
| 1:00:00.0 | 2,883m | 2:04.8 | 180 | 918 | 22 | 180 |