Andrew Cook 10000m row
10,000m
Meters
42:15.0
Time
2:06.7
Pace
383
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 26, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.0 | 10,000m | 2:06.7 | 172 | 891 | 22 | 164 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 21 | 148 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 22 | 156 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 22 | 160 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 22 | 164 |
| 7:41.2 | 10,000m | 1:55.3 | 228 | 1085 | 27 | 192 |