Laura McCracken 5000m SkiErg
5,000
Meters
36:47.9
Time
3:40.7
Pace
256
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 32 |
| Stroke Count | 1193 |
| Drag Factor | 106 |
June 13, 2020 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.9 | 5,000 | 3:40.7 | 33 | 411 | 32 |
| 6:01.2 | 1,000 | 3:00.6 | 59 | 504 | 35 |
| 7:59.2 | 2,000 | 3:59.6 | 25 | 387 | 33 |
| 9:32.8 | 3,000 | 4:46.4 | 15 | 351 | 32 |
| 6:39.8 | 4,000 | 3:19.9 | 44 | 450 | 31 |
| 6:34.9 | 5,000 | 3:17.4 | 45 | 456 | 32 |
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