Laura McCracken 26:31 row
5,018
Meters
26:31.2
Time
2:38.5
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 165 |
June 17, 2020 09:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.2 | 5,018 | 2:38.5 | 88 | 597 | 264 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 26:31.2 | 278 | 2:44.0 | 79 | 552 | 14 | 25 |
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Workout Graph
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