Laura McCracken 2:06:46 row
21,111
Meters
2:06:46.5
Time
3:00.1
Pace
1060
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 3237 |
| Drag Factor | 168 |
June 20, 2020 23:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:46.5 | 21,111 | 3:00.1 | 60 | 506 | 25 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 26 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 26 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 26 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 26 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 25 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 1:05:00.0 | 776 | 3:13.2 | 48 | 466 | 25 |
| 1:10:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 1:15:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 1:20:00.0 | 843 | 2:57.9 | 62 | 513 | 26 |
| 1:25:00.0 | 835 | 2:59.6 | 60 | 507 | 26 |
| 1:30:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 1:35:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 1:40:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 1:45:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 1:50:00.0 | 837 | 2:59.2 | 61 | 509 | 26 |
| 1:55:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 2:00:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 2:05:00.0 | 831 | 3:00.5 | 60 | 504 | 26 |
| 2:06:46.5 | 257 | 3:27.1 | 39 | 435 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.