Laura McCracken 1:05:33 SkiErg
10,004
Meters
1:05:33.7
Time
3:16.6
Pace
501
Calories
150
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 34 |
| Stroke Count | 2234 |
| Drag Factor | 147 |
July 04, 2020 15:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.7 | 10,004 | 3:16.6 | 46 | 458 | 34 | 150 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 33 | 118 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 31 | 123 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 32 | 143 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 34 | 147 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 34 | 148 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 33 | 152 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 32 | 154 |
| 40:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 147 |
| 45:00.0 | 523 | 4:46.8 | 15 | 351 | 38 | 158 |
| 50:00.0 | 782 | 3:11.8 | 50 | 470 | 37 | 167 |
| 55:00.0 | 779 | 3:12.5 | 49 | 468 | 34 | 162 |
| 1:00:00.0 | 799 | 3:07.7 | 53 | 482 | 36 | 169 |
| 1:05:00.0 | 789 | 3:10.1 | 51 | 475 | 33 | 169 |
| 1:05:33.7 | 60 | 4:40.8 | 16 | 354 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.