Laura McCracken 1:10:29 SkiErg
10,016
Meters
1:10:29.3
Time
3:31.1
Pace
506
Calories
124
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 31 |
| Stroke Count | 2206 |
| Drag Factor | 139 |
July 25, 2020 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:29.3 | 10,016 | 3:31.1 | 37 | 427 | 31 | 124 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 32 | 131 |
| 10:00.0 | 627 | 3:59.2 | 26 | 387 | 34 | 135 |
| 15:00.0 | 622 | 4:01.1 | 25 | 385 | 36 | 159 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 32 | 166 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 29 | 118 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 30 | 108 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 33 | 128 |
| 40:00.0 | 475 | 5:15.7 | 11 | 338 | 34 | 98 |
| 45:00.0 | 713 | 3:30.3 | 38 | 429 | 31 | 171 |
| 50:00.0 | 792 | 3:09.3 | 52 | 477 | 30 | 129 |
| 55:00.0 | 791 | 3:09.6 | 51 | 476 | 29 | 96 |
| 1:00:00.0 | 764 | 3:16.3 | 46 | 459 | 28 | 97 |
| 1:05:00.0 | 629 | 3:58.4 | 26 | 388 | 30 | 129 |
| 1:10:00.0 | 587 | 4:15.5 | 21 | 372 | 32 | 103 |
| 1:10:29.3 | 42 | 5:48.8 | 8 | 328 | 23 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.