Laura McCracken 52:13 row
9,577
Meters
52:13.2
Time
2:43.5
Pace
494
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
| Drag Factor | 167 |
July 29, 2020 13:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.2 | 9,577 | 2:43.5 | 80 | 575 | 24 | 134 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 24 | 125 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 128 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 128 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 125 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 24 | 132 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 24 | 129 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 150 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 26 | 140 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 26 | 142 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 142 |
| 52:13.2 | 390 | 2:50.7 | 70 | 541 | 26 | 143 |
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Workout Graph
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