Laura McCracken 5000m SkiErg
5,000
Meters
35:31.9
Time
3:33.1
Pace
252
Calories
132
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 33 |
| Stroke Count | 1177 |
| Drag Factor | 146 |
August 16, 2020 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.9 | 5,000 | 3:33.1 | 36 | 424 | 33 | 132 |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 33 | 139 |
| 8:29.4 | 2,000 | 4:14.7 | 21 | 372 | 35 | 118 |
| 6:10.3 | 3,000 | 3:05.1 | 55 | 489 | 31 | 141 |
| 7:32.6 | 4,000 | 3:46.3 | 30 | 403 | 32 | 119 |
| 7:28.7 | 5,000 | 3:44.3 | 31 | 406 | 34 | 145 |
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Workout Graph
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