Laura McCracken 37:25 SkiErg
5,519
Meters
37:25.8
Time
3:23.4
Pace
281
Calories
118
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 32 |
| Stroke Count | 1196 |
| Drag Factor | 149 |
November 29, 2020 22:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:25.8 | 5,519 | 3:23.4 | 42 | 443 | 281 | 32 | 118 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 32 | 95 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 30 | 94 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 29 | 88 |
| 20:00.0 | 472 | 5:17.7 | 11 | 337 | 28 | 36 | 117 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 32 | 163 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 29 | 157 |
| 35:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 37 | 107 |
| 37:25.8 | 377 | 3:13.3 | 48 | 466 | 18 | 31 | 130 |
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Workout Graph
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