Laura McCracken 10000m SkiErg
10,000
Meters
1:09:21.6
Time
3:28.0
Pace
506
Calories
152
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 32 |
| Stroke Count | 2238 |
| Drag Factor | 141 |
December 30, 2020 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:21.6 | 10,000 | 3:28.0 | 39 | 433 | 32 | 152 |
| 12:45.1 | 2,000 | 3:11.2 | 50 | 472 | 29 | 142 |
| 14:23.3 | 4,000 | 3:35.8 | 35 | 419 | 34 | 160 |
| 12:33.0 | 6,000 | 3:08.2 | 52 | 480 | 29 | 160 |
| 17:18.7 | 8,000 | 4:19.6 | 20 | 368 | 36 | 141 |
| 12:21.5 | 10,000 | 3:05.3 | 55 | 489 | 31 | 161 |
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Workout Graph
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