Laura McCracken 10000m SkiErg
10,000
Meters
1:14:35.7
Time
3:43.7
Pace
501
Calories
143
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 32 |
| Stroke Count | 2398 |
| Drag Factor | 146 |
January 05, 2021 01:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:35.7 | 10,000 | 3:43.7 | 31 | 407 | 32 | 143 |
| 15:07.0 | 2,000 | 3:46.7 | 30 | 403 | 32 | 139 |
| 14:07.5 | 4,000 | 3:31.8 | 37 | 426 | 34 | 154 |
| 14:58.5 | 6,000 | 3:44.6 | 31 | 406 | 31 | 151 |
| 14:48.7 | 8,000 | 3:42.1 | 32 | 409 | 32 | 114 |
| 15:33.9 | 10,000 | 3:53.4 | 28 | 394 | 32 | 160 |
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Workout Graph
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