Laura McCracken 25:39 row
5,035
Meters
25:39.1
Time
2:32.8
Pace
270
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 166 |
January 06, 2021 21:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.1 | 5,035 | 2:32.8 | 98 | 637 | 270 | 28 | 145 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 29 | 107 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 | 143 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 27 | 146 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 | 152 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 | 157 |
| 25:39.1 | 132 | 2:28.1 | 108 | 670 | 7 | 28 | 167 |
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Workout Graph
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