Laura McCracken 5000m row
5,000
Meters
27:14.5
Time
2:43.4
Pace
268
Calories
158
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 217 |
February 08, 2021 21:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 5,000 | 2:43.4 | 80 | 575 | 26 | 158 |
| 6:53.0 | 1,000 | 3:26.5 | 40 | 436 | 21 | 143 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 28 | 152 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 28 | 166 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 616 | 27 | 162 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 640 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.