Laura McCracken 5000m SkiErg
5,000
Meters
34:37.7
Time
3:27.7
Pace
253
Calories
131
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 35 |
| Stroke Count | 1243 |
| Drag Factor | 149 |
February 12, 2021 23:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.7 | 5,000 | 3:27.7 | 39 | 434 | 35 | 131 |
| 5:53.8 | 1,000 | 2:56.9 | 63 | 517 | 28 | 92 |
| 7:35.3 | 2,000 | 3:47.6 | 30 | 402 | 39 | 145 |
| 7:42.5 | 3,000 | 3:51.2 | 28 | 397 | 38 | 114 |
| 5:41.6 | 4,000 | 2:50.8 | 70 | 541 | 31 | 154 |
| 7:44.5 | 5,000 | 3:52.2 | 28 | 396 | 40 | 151 |
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Workout Graph
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