Laura McCracken 10000m row
10,000
Meters
52:05.3
Time
2:36.2
Pace
533
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 1417 |
| Drag Factor | 220 |
March 08, 2021 23:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.3 | 10,000 | 2:36.2 | 92 | 615 | 27 | 130 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 28 | 142 |
| 10:10.5 | 4,000 | 2:32.6 | 98 | 638 | 28 | 152 |
| 10:39.5 | 6,000 | 2:39.8 | 86 | 594 | 27 | 120 |
| 10:29.4 | 8,000 | 2:37.3 | 90 | 609 | 27 | 110 |
| 10:45.7 | 10,000 | 2:41.4 | 83 | 586 | 27 | 128 |
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Workout Graph
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