Laura McCracken 15:05 row
3,136
Meters
15:05.8
Time
2:24.4
Pace
174
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 218 |
March 31, 2021 14:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,136 | 2:24.4 | 116 | 699 | 25 | 129 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 88 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 148 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 142 |
| 15:05.8 | 13 | 3:43.0 | 32 | 408 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.