Laura McCracken 5000m SkiErg
5,000
Meters
35:41.2
Time
3:34.1
Pace
253
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 29 |
| Stroke Count | 1067 |
| Drag Factor | 146 |
April 08, 2021 00:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:41.2 | 5,000 | 3:34.1 | 36 | 425 | 253 | 29 |
| 6:23.5 | 1,000 | 3:11.7 | 50 | 478 | 51 | 25 |
| 7:15.8 | 2,000 | 3:37.9 | 34 | 413 | 50 | 22 |
| 7:43.1 | 3,000 | 3:51.5 | 28 | 396 | 51 | 35 |
| 6:13.4 | 4,000 | 3:06.7 | 54 | 482 | 50 | 29 |
| 8:05.4 | 5,000 | 4:02.7 | 24 | 378 | 51 | 37 |
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Workout Graph
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