Laura McCracken 10000m SkiErg
10,000
Meters
1:09:31.9
Time
3:28.5
Pace
502
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 2036 |
| Drag Factor | 146 |
July 08, 2021 23:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:31.9 | 10,000 | 3:28.5 | 39 | 432 | 29 | 125 |
| 14:31.7 | 2,000 | 3:37.9 | 34 | 416 | 24 | 128 |
| 12:25.8 | 4,000 | 3:06.4 | 54 | 485 | 28 | 134 |
| 14:36.5 | 6,000 | 3:39.1 | 33 | 414 | 32 | 87 |
| 15:13.3 | 8,000 | 3:48.3 | 29 | 401 | 33 | 137 |
| 12:44.6 | 10,000 | 3:11.1 | 50 | 472 | 29 | 141 |
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Workout Graph
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