William Hobbs 2x15:00/5:00r row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
482
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,286m |
| Overall Time | 40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 118 |
July 08, 2020 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 24 | |
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 25 | |
| 15:00.0 | 3,458m | 2:10.1 | 159 | 846 | 24 | |
| r51m |
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Workout Graph
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