Jim Autton 30:00 row

6,226m

Meters

30:00.0

Time

2:24.5

Pace

347

Calories

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count642
Drag Factor112

June 25, 2020 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,226m 2:24.5 116 698 21
6:00.0 1,239m 2:25.2 114 692 20
12:00.0 1,227m 2:26.6 111 681 21
18:00.0 1,234m 2:25.8 113 688 21
24:00.0 1,250m 2:24.0 117 703 22
30:00.0 1,276m 2:21.0 125 729 23

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Workout Graph

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