Jim Autton 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 112 |
June 25, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 21 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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