Jim Autton 5:11 row
1,029m
Meters
5:11.2
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 114 |
June 30, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,029m | 2:31.2 | 101 | 648 | 22 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 5:11.0 | 209m | 2:49.8 | 71 | 545 | 20 |
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Workout Graph
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