Jim Autton 15:15 row
3,111m
Meters
15:15.3
Time
2:27.1
Pace
172
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 116 |
July 02, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 3,111m | 2:27.1 | 110 | 678 | 21 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 9:47.6 | 1,000m | 2:25.3 | 114 | 692 | 21 |
| 14:32.9 | 1,000m | 2:22.6 | 121 | 714 | 21 |
| 15:06.5 | 111m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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