Jim Autton 8000m row
8,000m
Meters
37:45.4
Time
2:21.5
Pace
455
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 116 |
July 05, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.4 | 8,000m | 2:21.5 | 123 | 724 | 21 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 21 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 21 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 20 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 22 |
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