Jim Autton 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 117 |
July 13, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 23 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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