Jim Autton 30:00 row

6,597m

Meters

30:00.0

Time

2:16.4

Pace

385

Calories

Average Watts138
Calories Per Hour774
Stroke Rate20
Stroke Count599
Drag Factor117

July 22, 2020 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,597m 2:16.4 138 774 20
6:00.0 1,300m 2:18.4 132 753 21
12:00.0 1,313m 2:17.0 136 767 20
18:00.0 1,326m 2:15.7 140 781 20
24:00.0 1,329m 2:15.4 141 784 20
30:00.0 1,328m 2:15.5 141 783 20

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Workout Graph

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