Jim Autton 30:00 row
6,992m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 116 |
July 25, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,992m | 2:08.7 | 164 | 864 | 23 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.