Jim Autton 6x1000m/2:00r row
6,000m
Meters
24:45.4
Time
2:03.7
Pace
383
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,086m |
| Overall Time | 36:45.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 112 |
July 31, 2020 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 6,000m | 2:03.7 | 185 | 935 | 27 | |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 29 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 | |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 26 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 | |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 28 | |
| r86m |
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Workout Graph
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