Jim Autton 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 118 |
August 02, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 23 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 24 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 22 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 23 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 26 |
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Workout Graph
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