Jim Autton 6,000m row
6,000m
Meters
20:18.4
Time
1:41.5
Pace
491
Calories
Average Watts | 334 |
---|---|
Calories Per Hour | 1450 |
August 20, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3000 l 2000 / 1000 m intervals - low DF low intensity - first row after injury