Jim Autton 3x10:00/2:00r row
6,539m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,581m |
| Overall Time | 36:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 101 |
August 22, 2020 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 21 | |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 | |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 21 | |
| r42m |
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Workout Graph
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