Jim Autton 4x505m/2:00r row
2,020m
Meters
7:42.0
Time
1:54.3
Pace
140
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,097m |
| Overall Time | 15:42.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 33 |
| Stroke Count | 255 |
| Drag Factor | 118 |
August 26, 2020 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.0 | 2,020m | 1:54.3 | 234 | 1105 | 33 | |
| 1:54.9 | 505m | 1:53.7 | 238 | 1118 | 34 | |
| 1:55.1 | 505m | 1:53.9 | 236 | 1113 | 32 | |
| 1:55.6 | 505m | 1:54.4 | 233 | 1103 | 32 | |
| 1:56.5 | 505m | 1:55.3 | 228 | 1084 | 32 | |
| r77m |
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Workout Graph
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