Jim Autton 8000m row
8,000m
Meters
36:11.9
Time
2:15.7
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 98 |
August 30, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.9 | 8,000m | 2:15.7 | 140 | 781 | 22 |
| 7:15.0 | 1,600m | 2:15.9 | 139 | 779 | 21 |
| 7:09.0 | 3,200m | 2:14.0 | 145 | 799 | 21 |
| 7:14.7 | 4,800m | 2:15.8 | 140 | 780 | 21 |
| 7:17.8 | 6,400m | 2:16.8 | 137 | 770 | 22 |
| 7:15.3 | 8,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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