Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:23.0
Time
2:16.9
Pace
350
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 31:23.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 109 |
September 09, 2020 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.0 | 6,000m | 2:16.9 | 136 | 769 | 20 | |
| 13:42.2 | 3,000m | 2:17.0 | 136 | 768 | 20 | |
| 13:40.8 | 3,000m | 2:16.8 | 137 | 770 | 20 | |
| r35m |
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Workout Graph
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