Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:01.8
Time
2:15.1
Pace
354
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 31:01.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 114 |
September 11, 2020 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.8 | 6,000m | 2:15.1 | 142 | 787 | 21 | |
| 13:22.7 | 3,000m | 2:13.7 | 146 | 803 | 21 | |
| 13:39.2 | 3,000m | 2:16.5 | 138 | 773 | 20 | |
| r27m |
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Workout Graph
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