Jim Autton 1x1000m/1:20r row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
58
Calories
Rest Distance | 13m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 1,013m |
Overall Time | 5:52.3 |
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 20 |
Stroke Count | 92 |
Drag Factor | 102 |
October 24, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 20 | |
4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 20 | |
r13m |
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