Jim Autton 20:00 row
4,207m
Meters
20:00.0
Time
2:22.6
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 105 |
October 26, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,207m | 2:22.6 | 121 | 715 | 19 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 19 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 18 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 19 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 20 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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