Jim Autton 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 106 |
November 10, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 20 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 18 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 19 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 19 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 20 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.