Jim Autton 0:45 row
150m
Meters
0:45.2
Time
2:30.6
Pace
8
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 106 |
November 10, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 150m | 2:30.6 | 102 | 652 | 19 |
| 0:15.0 | 150m | 0:50.0 | 2800 | 9936 | 19 |
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