Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:15.6
Time
2:16.3
Pace
351
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 31:15.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 105 |
November 17, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.6 | 6,000m | 2:16.3 | 138 | 775 | 19 | |
| 13:29.5 | 3,000m | 2:14.9 | 143 | 790 | 19 | |
| 13:46.1 | 3,000m | 2:17.6 | 134 | 761 | 19 | |
| r33m |
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Workout Graph
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