Jim Autton 5000m row
5,000m
Meters
22:51.1
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 107 |
November 20, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 5,000m | 2:17.1 | 136 | 767 | 20 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 20 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 20 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 19 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 20 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 21 |
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