Jim Autton 3x2000m/1:30r row
6,000m
Meters
26:47.8
Time
2:13.9
Pace
357
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,048m |
| Overall Time | 31:17.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 113 |
December 06, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.8 | 6,000m | 2:13.9 | 146 | 800 | 19 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 19 | |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 19 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 19 | |
| r48m |
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Workout Graph
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