Jim Autton 2x3250m/2:30r row
6,500m
Meters
29:18.5
Time
2:15.2
Pace
384
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,529m |
| Overall Time | 34:18.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 106 |
December 13, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.5 | 6,500m | 2:15.2 | 141 | 786 | 19 | |
| 14:34.2 | 3,250m | 2:14.4 | 144 | 795 | 19 | |
| 14:44.4 | 3,250m | 2:16.0 | 139 | 778 | 19 | |
| r29m |
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Workout Graph
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