Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:20.3
Time
2:11.6
Pace
362
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 32:20.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 108 |
January 09, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.3 | 6,000m | 2:11.6 | 153 | 827 | 20 | |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 20 | |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 20 | |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 21 | |
| r43m |
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Workout Graph
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