Jim Autton 1100m row
1,100m
Meters
5:20.2
Time
2:25.5
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
January 19, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,100m | 2:25.5 | 114 | 690 | 20 |
| 1:30.4 | 300m | 2:30.6 | 102 | 652 | 20 |
| 1:27.9 | 600m | 2:26.5 | 111 | 683 | 20 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 20 |
| 0:56.3 | 1,100m | 2:20.7 | 126 | 731 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.