Jim Autton 10000m row
10,000
Meters
44:52.7
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 109 |
January 21, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.7 | 10,000 | 2:14.6 | 143 | 793 | 591 | 20 |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 116 | 20 |
| 9:02.1 | 4,000 | 2:15.5 | 141 | 783 | 118 | 20 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 118 | 20 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 118 | 20 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 840 | 121 | 22 |
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Workout Graph
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