Jim Autton 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 109 |
January 30, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 22 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 22 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 22 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 22 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.