Jim Autton 2x6000m/3:00r row
12,000m
Meters
55:05.4
Time
2:17.7
Pace
698
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 1:01:05.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1017 |
| Drag Factor | 116 |
February 10, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.4 | 12,000m | 2:17.7 | 134 | 761 | 18 | |
| 27:33.9 | 6,000m | 2:17.8 | 134 | 760 | 18 | |
| 27:31.5 | 6,000m | 2:17.6 | 134 | 762 | 18 | |
| r29m |
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Workout Graph
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